This is what eating a banana and an avocado every day will do to your body. One ripe avocado peeled and pitted.

5 Minute Avocado Banana Smoothie Recipe Avocado Banana Smoothie Avocado Banana Banana Smoothie

It has citric acid that makes hair dandruff free and shiny.

Avocado and banana. So if youre familiar with your fruits and vegetables than you probably know that bananas and avocados both contain potassium and magnesium. Instructions Peel the avocado and banana cut into slices and add into a high speed blender. In a mixing bowl mash together the bananas avocado and butter.

Soak a towel in hot water and wring out as much water as you can. Moroccan Avocado and Banana Shake Avocado is excellent in a smoothie. Massage it into your scalp and spread it over your hair.

Researchers have found that daily consumption of bananas and avocados can protect the heart from various diseases especially from the stiffness of the arteries. The research was conducted at the University of Alabama and was published in a famous journal. These two fruits are considered powerhouses because of the endless benefits they provide but it was only recently that scientists have found that bananas and avocados may also prevent a serious health risk from occurring.

Avocado contains vitamin A B6 D E which helps in promoting hair growth. Now researchers have found that eating one banana and an avocado a day may prevent. I added about a cup.

The avocado makes this pudding incredibly creamy whilst the bananas. Its packed full of flavour and will satisfy a sweet craving in an instant. Add in sifted flour cocoa and baking.

Banana is beneficial for the health in more ways than one while avocado is a great choice for people on a diet. This Chocolate Avocado Banana Pudding is creamy rich and indulgent. In a blender mix half of one banana half of one avocado 2 tablespoons olive oil and 14 cup aloe vera gel.

Steps In a bowl combine avocado and banana and mash with a fork. Add the rest of the ingredients process until creamy. I used an immersion blender and a glass because that is all I have but a blender would work well too.

In addition they can reduce the risk of arterial blockage requiring different operations. Preheat the oven to gas 4 180ºC fan 160ºC. Cover your hair with a shower cap.

Banana contains amino acids that help in protecting hair from damage caused by environmental factors like dust pollution. A banana smoothie changes deliciously with the addition of orange blossom water or rose water. Blend the mixture until it is creamy.

Fruits and vegetables are vital for maintaining a healthy lifestyle. 1 ripe banana sliced frozen if desired Milk. Add the maple syrup cinnamon eggs bicarbonate of soda and a pinch of salt.

Serve as it is or pack to go. Follow us on Twitter. Ingredients 1 cup spinach 1 cup water 12 avocado ½ cup mango ½ banana.

Avocado Banana Hair Mask Benefits. And you dont have to limit yourself to cows goats or camels milk almond milk is also used. Blend the avocado and banana well.

Slowly add a little milk at a time until you reach your desired consistency. Add in eggs vegetable oil and granulated sugar and mix until combined. Line a 1kg 2lb loaf tin with nonstick baking paper.

46 rijen Avocado is high in calories and banana has 47 less calories than avocado - avocado has.

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